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I didn’t get a prompt today!

No problem. Just go to the Workout page and you’ll see today’s prompt at the top of the page.

Chances are it got caught in your spam filter. Look first in all your junk, spam and other such places.

If you use Gmail, it has elaborate settings for “Promotions.” You can see these as a “tab” if you look at Gmail in a web browser. It could well be caught there.

If today’s prompt wound up in spam or junk, make sure to add my address to your contacts list. It can also help if you just send me an email, which tells the elves at Gmail that you do want to be in communication with me.

If it’s not all better tomorrow, shoot me a note and we’ll figure it out.